No, i like what I do, and my clients appreciated my hard work. It just that my employer doesn’t invest in its people recently because of new mgment. So, I take my clients’ advice “Don’t work too hard!” I am looking forward to taking all my pto. When I was still working on a number of occasions over the I Try To Be Good But I Take After My Grandma Shirt, I removed every single personal item from my office. It helped me put some emotional distance between my personal and professional lives. In better times some items eventually made their way back. Stop, sleep, have an interest outside work and home. If you are burned out you are exhausted.
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You are working too long then going home to “have to” chores. Stop, walk on the beach, leave town telling no one where you are going, do something fun if you can remember fun. As a Registered Veterinary Nurse I’ve personally experienced this and watched others go through the same.
Low pay, high expectations and long hours certainly contribute to burn out and compassion fatigue. When you’ve worked extra hours and still failed to save a life before having to go home and hope there’s food in the cupboard for dinner because pay day seems a lifetime away burnout is a very real threat.
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This applies to NHS and Blue Light workers as much as those in the I Try To Be Good But I Take After My Grandma Shirt field.
If ‘office staff’ can suffer from burn out, spare a thought for those making life and death decisions. American work longer days, get less vacation time, very little to zero later retirement, and very little to zero medical coverage, and obsenly high school fees.